55: A Primer on Attention Restoration Theory
In this episode, I review the basics of Attention Restoration Theory (ART), which was developed by Rachel & Stephen Kaplan in the late 1980s. It is a widely cited theory today among nature-based therapists. You'll learn:
How ART explains the concept of nature as an environment that restores attention
The 4 components of a restorative environment, according to ART
How ART can help you choose an optimal therapy site for your sessions with children, especially those who have ADHD.
Resources mentioned in this episode:
The Experience of Nature: A Psychological Perspective by Rachel & Stephen Kaplan, 1989.
Get the free BIG HUGE List of Nature-Based Pediatric Therapy Activities here.
Welcome to the TGO Podcast!
The Therapy in the Great Outdoors podcast is about the business & practice of nature-based pediatric therapy of all kinds. If you are an outdoor-loving practitioner in the field of occupational therapy, physical therapy, speech-language pathology, social work, behavioral health, mental health counseling, or outdoor education THIS is for you! You'll learn how you can take your work with children outdoors into nature. We'll cover exactly what it takes to run a successful and profitable nature-based practice that changes children's lives (and yours!) forever.