Welcome to the

Therapy in the Great Outdoors Podcast

The Therapy in the Great Outdoors Podcast is about the business & practice of nature-based pediatric therapy for outdoor-loving practitioners in the field of occupational therapy, physical therapy, speech-language pathology, social work, behavioral health, mental health counseling, or outdoor education.

Available on

Welcome to the

Therapy in the Great Outdoors Podcast

The Therapy in the Great Outdoors Podcast is about the business & practice of nature-based pediatric therapy for outdoor-loving practitioners in the field of occupational therapy, physical therapy, speech-language pathology, social work, behavioral health, mental health counseling, or outdoor education.

Available on

Take your work with children outdoors into nature as we cover exactly what it takes to run a successful and profitable nature-based practice that changes children's lives (and yours!) forever.

On this show, you'll get answers to questions like:

  • What does nature-based therapy look like?

  • What types of activities work well in outdoor therapy sessions?

  • How can nature-based therapy be a profitable business

  • What evidence is there for nature-based pediatric therapy?

  • What does research say about getting children out into nature?

  • What kinds of different business models exist for offering nature-based services for children?

  • How can I ensure the success of my nature-based outdoor business?

  • What systems do I need to grow a nature-based practice?

What they say about

The TGO Podcast

Listen to our Binge-Worthy

Episodes

101: Learn From My Mistakes! (Yearly Business Review of 2024)

Here's my annual last-year-in-review episode where YOU get to peek inside my businesses' metrics from 2024 and learn from my mistakes (as usual!) You'll learn what I'm NOT doing anymore this year, why reviewing your profit-loss statement is critical, how $60,000+ in your business bank account may NOT mean you were highly profitable, and so much more!

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Personal Reflections, Travel Laura Park Figueroa Personal Reflections, Travel Laura Park Figueroa

96: Lessons Learned from Nepali & Indonesian Children

In this episode, I share my recent travel experiences in Nepal and Indonesia and reflections I had along the way. This trip was MUCH more challenging than I anticipated it would be! In many ways, it was just like being an entrepreneur: super rewarding and ALSO very hard. You'll hear what I observed about children in these different cultures and how that impacted my own thinking about nature-based therapy service provision and life here in the US.

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ConTiGO Approach, Personal Reflections, Certification Laura Park Figueroa ConTiGO Approach, Personal Reflections, Certification Laura Park Figueroa

84: Become a Certified Nature-Based Pediatric Therapist™ with the ConTiGO Approach™

In this episode, you'll hear about the journey of launching and evolving the ConTiGO Approach™ and how you can become a Certified Nature-Based Pediatric Therapist™ or Therapist Assistant. You'll hear why we're making some changes to the certification process to build a stronger ConTiGO community and support practitioners' developing true expertise in nature-based therapy. Enrollment is now open for you to Become a Certified Nature-Based Pediatric Therapist or Therapist Assistant in the ConTiGO Approach!

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Personal Reflections, Nature-Based Business Laura Park Figueroa Personal Reflections, Nature-Based Business Laura Park Figueroa

76: 4 Lessons You Can Learn From My Mistakes: Raw Reflections from Behind-the-Scenes in my Business

Today, I’m opening up about the honest, vulnerable moments in my business journey to help you navigate your nature-based business. In this episode, I share the lessons I’ve learned from both major setbacks and ongoing challenges. We’ll discuss how all businesses are messy behind the scenes, regardless of how they appear on social media. I dive into the details of a significant fail-learn experience related to a live event that resulted in a $20k loss, and reflect on an in-person retreat planned for November that hasn’t gone as expected.

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72: Imposter Syndrome as a Nature-Based Therapist

It feels like everyone is talking about imposter syndrome these days. And I’ve seen it rear its ugly head in my own career as a nature-based therapist.

In this episode, I share from the heart about feeling like an imposter as a nature-based therapist. You’ll hear a few real-life examples from my own life, and some takeaways to help you if you struggle with imposter syndrome in the realm of nature-based therapy.

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45: 2023 Year-in-Review Part 1: What It Takes to Make $370,000+ In Your Nature-Based Practice

This is the 2023 Year-in-Review episode where I take you behind-the-scenes of my nature-based pediatric practice, Outdoor Kids OT. In this episode, you’ll get a feel for what it takes to hit 370k+ in revenue in your nature-based therapy practice.

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Nature-Based Business, Personal Reflections Laura Park Figueroa Nature-Based Business, Personal Reflections Laura Park Figueroa

42: 6 Things You Must Do To Be Successful in Nature-Based Pediatric Practice

Lots of people dream about nature-based therapy practice. Far fewer actually start and grow a successful nature-based therapy practice that is profitable and sustainable over the long haul. I just finished reading Dorie Clark’s book, The Long Game: How to Be a Long-Term Thinker in a Short-Term World…and I couldn’t help thinking about how everything she shared related to my experiences starting and growing my nature-based pediatric therapy practice. In episode 42 of the TGO Podcast, I’m sharing the lessons I learned from this book and highlighting 6 things you must do to be successful in nature-based pediatric practice.

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Nature-Based Business, Personal Reflections Laura Park Figueroa Nature-Based Business, Personal Reflections Laura Park Figueroa

36: Writing Great Goals in Nature-Based Therapy

In this episode, I answer a listener's question about goal writing in nature-based practice. You’ll learn the standardized format my nature-based practice uses for writing specific goals, the 4 step goal-writing process we use with families to ensure we’re getting them the outcomes they want for their children as a result of our services, and how different payor sources may impact your goal writing.

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Personal Reflections, Nature-Based Business Laura Park Figueroa Personal Reflections, Nature-Based Business Laura Park Figueroa

32: Fail-Learns and Wins from the First Year Inside the Business Hive

In today’s episode, I’m sharing the “fail-learns” and wins from my first year inside the Business Hive. In addition to my reflections on how the program went, I offer you takeaways that you can apply to your nature-based practice. 

I’m sharing about how I learned to hold people accountable, to charge what I’m worth, why I think longer programs are the way to go, and so much more. I’m so excited to celebrate the end of this first year with the program members and also kickstart the new cohort in August. It’s been a valuable experience for both me and everyone in the program and I can’t wait to see where it takes us in the future. 

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29: Life & Business Updates from Laura

Today’s episode is a bit different from what you’re used to hearing from me, but I thought this was a great time to give you my life and business updates.

I have a trip and a speaking engagement to share with you, plus updates on my Business Hive and ConTiGO courses, Therapy in the Great Outdoors community (we’re almost at 400 members, come join us!), and The Therapy in the Great Outdoors Foundation.

Lastly, I want to remind you all (and in turn, remind myself) to be gentle with yourself and give yourself grace. You can’t do everything all the time, you can only do the best you can.

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Personal Reflections, Nature-Based Business Laura Park Figueroa Personal Reflections, Nature-Based Business Laura Park Figueroa

19: 2022 Year-in-Review Episode (aka Why a business bank balance of $53415 on Dec 31 may NOT indicate good profit!)

It’s a new year, and you know what that means: it’s time for a year-end review. Each year, I sit down and do my best to be transparent with you about how my business did. From the outside, it might seem like my business is huge and thriving – and it is doing well, but I learned some hard lessons too. 

So in today’s episode, I’m breaking down how I reorganized my businesses, how and why I spent some much money in the businesses this year, and my big goals for next year. Even if some of my numbers feel a little embarrassing, sitting down to reflect on the year helped me to appreciate the small and big wins and get clarity on my plans for next year, and I encourage you to take time to do the same.

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Nature-Based Business, Personal Reflections Laura Park Figueroa Nature-Based Business, Personal Reflections Laura Park Figueroa

14: Listener Q & A: Work/Life Balance, Business Start-Up, & Best Early Marketing Strategies

Running a nature-based therapy practice is about more than the therapy itself. From knowing what’s needed to get started to how to market your business to making sure you’re taking time for yourself, there’s a lot that goes into running a business.

In this episode, I answer your listener questions about the behind-the-scenes aspect of business. I share what work/life balance looks like both in early and later stages of a business, why I love what I do, and the importance of not letting yourself get burnt out. I also talk about strategies and decisions around whether or not to open an LLC and marketing strategies that I recommend if you’re just starting out in your business.

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7: Seven Tenets of a Nature-Based Lifestyle

What are common "tenets" (traits, ideologies, beliefs, or principles) of a nature-based lifestyle?

In today’s episode, I’m sharing my very EARLY thoughts on commonalities I’ve noticed from working with other nature-based therapists for several years now. 

Through conversations with others in this space, I have developed seven tenets that I think exemplify values we share as nature-loving therapists.

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